cardio kbx
This class incorporates bag work with our POPULAR Cardio HOUR moves to fast-paced, upbeat music. This is absolutely NOT a dance class! Punches and kicks are mixed-in with other cardio moves! This session is perfect for all fitness levels, and gloves are required.
FITNESS · NUTRITION · ACCOUNTABILITY
Start your fitness journey by scheduling a goal setting meeting today! This meeting is a chance to sit down with a head coach to talk about your goals. No commitment required.
OUR HOURS
SESSIONS 7 DAYS A WEEK
