I absolutely LOVE my nutrition program! I wish a program like this was available back when I was trying to lose weight. I had no idea what to do or where to start.
70lbs pounds later I have put together a one of a kind virtual nutrition program.
Whatever your health goals are, I am here to help you reach them.
Welcome to LP Fitness Virtual Nutrition
Virtual Nutrition Plans 4, 8, and 12 Week
4 Week Virtual Nutrition Plan:
This 4 week program will keep you on track and hold you, your workout (and your calories/macros accountable.
-
We will write down a realistic goal and plan together.
-
We will analyze your current eating habits and make adjustments.
-
I will teach you how to eat well balanced meals and how to meal prep.
-
We will take your measurements and weekly weigh ins.
-
You will be expected to keep a log of your activity and food through MyFitnessPal.
-
I will hold you accountable to your food and workouts. We will have daily communication. I’ll pretty much be your new best friend. 😊
-
I will keep you motivated…that is my promise to you.
8 Week Virtual Nutrition Plan:
This 8 week program will keep you on track and hold you, your workout (and your calories/macros accountable.
Everything above listed in 4 week plan below extra’s:
-
You will have access to LP FITNESS VIRTUAL MEMBERSHIP page; a private paid Facebook page for the LP FITNESS community with workouts.
-
Two Physical Gym passes per month. (2 per month, 6 total)
-
I will keep you motivated…that is my promise to you.
12 Week Virtual Nutrition Plan:
This 12 week process will keep you on track and hold you, your workout (and your calories/macros) accountable.
Everything above listed in 4 week plan includes below extra’s:
-
You will have access to LP FITNESS VIRTUAL MEMBERSHIP page; a private paid Facebook page for the LP FITNESS community with workouts.
-
Two Physical Gym passes per month. (2 per month, 6 total)
-
I will keep you motivated…that is my promise to you
12 Week Virtual Nutrition/Classes at the Gym Plan:
This 12 week process will keep you on track and hold you, your workout (and your calories/macros) accountable.
Everything above listed in 4 week plan includes below extra’s:
-
You will have access to LP FITNESS VIRTUAL MEMBERSHIP page; a private paid Facebook page for the LP FITNESS community with workouts
-
You will get 2 physical classes per week. Use them or lose them.
-
I will keep you motivated…that is my promise to you!
Weekly Maintenance Plan:
This maintenance plan is for clients who has already done 4, 8, or 12 week nutrition.
-
I will hold you accountable to your food (macros) and workouts.
-
We will have daily communication
-
Saturday morning weigh in
-
Sunday start -ending Saturday after weigh in
-
No limit on how many times you sign up
If you are interest let’s set up a time to meet.
We can do this via Facetime or meet at the gym.
*Payment options are available